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Modern Therapy for Depression, Mood Disorders, and Chronic Pain

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-Dalai Lama

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What Does Diet Have to Do with Depression?

Affordable Ketamine Clinic

Mar 29, 2021
4 min

What Does Diet Have to Do with Depression?

"It is so intriguing to me how food affects mood, and how mood affects food," says Iris Thieme, certified health coach, who lives what...

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Affordable Ketamine Clinic

Dec 31, 2020
9 min

Our Love-Hate Relationship with Sugar

Everyone has heard that Type 2 diabetes is on the rise due to diets laden with starchy white flour, high fructose corn syrup, and refined...

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A Pandemic Thanksgiving: the Gift of Perspective

Affordable Ketamine Clinic

Nov 14, 2020
3 min

A Pandemic Thanksgiving: the Gift of Perspective

You may be starting to panic about your Thanksgiving plans. It is recommended that you hold your festive dinner outside, but what if it's...

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Affordable Ketamine Clinic

Oct 28, 2020
3 min

Habits That Are Bad for Your Health

Many people striving for a healthy lifestyle are unaware of simple day-to-day lifestyle choices that negatively affect their health.

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Affordable Ketamine Clinic

Oct 8, 2020
3 min

Five Ways to Build a Better Salad

Are you someone who knows salad greens are good nourishment for your body, but you’re so tired of eating the same thing every single day?

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Affordable Ketamine Clinic

Sep 1, 2020
2 min

How to Deal with Bad Days

Bad days are inevitable. They’re hard to prepare for, and even harder to experience, but yet they’re still inevitable. If you want to..

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Affordable Ketamine Clinic

Jul 15, 2020
3 min

Breaking the Mental Health Stigma

What is the least talked about and one of the most prominent health crises in the United States? Mental health. Anxiety disorders are...

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Ketamine for Migraines Reduces Pain and Frequency

Affordable Ketamine Clinic

Apr 23, 2020
3 min

Ketamine for Migraines Reduces Pain and Frequency

Migraine—a severe, throbbing headache often accompanied by nausea, sensitivity to light or sound, and disturbed vision, that can last...

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Can Meditation Help You Fight Off Viruses?

Affordable Ketamine Clinic

Apr 9, 2020
3 min

Can Meditation Help You Fight Off Viruses?

Do you often think about how to improve your longevity, health and happiness? Meditation has been being practiced for millennia—for good...

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Affordable Ketamine Clinic

Apr 9, 2020
3 min

How Exercise can Change the Brain

New evidence suggests that exercise can change the brain for the better. For decades, exercise has been suggested to help people improve...

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Affordable Ketamine Clinic

Nov 14, 2019
3 min

Does Food Affect Mood?

According to the National Institute of Health, 46.6 million U.S. adults in 2017 had a history of mental illness, while an alarming 49.5%..

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